Dec 02, 2022
A list of the top 500 boys performances from the champs western regional race....
Dec 13, 2019
Find out who were the fastest 500 boys cross country runners of the decade in the sta...
Feb 03, 2019
A summary of the UHSTCA Indoor Championships...
Nov 18, 2018
The NXR Southwest Region had no shortage of electricity in the air after momentous fi...
Sep 27, 2018
How do runners compare to each other state to state and across regions? ...
Sep 20, 2018
Breaking down the importance of speed ratings in cross country, and the top 20 from t...
Aug 06, 2018
Q&A with Riverton Boys Coach Chase Englestead plus summer workout video + Interviews...
Aug 01, 2018
Joey Nokes had himself a great season last year both in XC and Track. In XC, he pla...
Dec 23, 2017
A list of the top 21 boys at the end of the 2017 XC season....