2025 - Indoor
5000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
One Mile Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2018 - Indoor
3200 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
3200 Meter Run
2015 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:09.19 |
3000 Meter Run | 8:03.59 |
5000 Meter Run | 13:29.61 |
Outdoor | |
One Mile Run | 4:09.19 |
5000 Meter Run | 13:32.01 |
10,000 Meter Run | 29:08.28 |
CC | |
5000 Meter Run | 22:08.70 |
8000 Meter Run | 22:15.10 |
10,000 Meter Run | 28:09.20 |
High School
Outdoor | |
800 Meter Run | 2:05.10 |
1600 Meter Run | 4:27.48 |
2000 Meter Steeplechase | 6:49.80 |
3200 Meter Run | 9:31.21 |
Indoor | |
1600 Meter Run | 4:31.23 |
3200 Meter Run | 9:41.99 |
CC | |
2 Mile Run | 10:17.00 |
2.x Mile Run (CC Short Course) | 14:54.00 |
Three Mile Run | 14:12.60 |
5000 Meter Run | 15:00.76 |