Talin Mortensen of Salem Hills is Utah's top ranked thrower in the shot put after his first mark over 60 feet last week at the Utah County Invite with a 61'4.50" performance. Mortensen is the defending 4A state champion in the event and finished 7th at the USATF Junior Nationals last June.
Watch our Workout Wednesday video with Mortensen above as he takes us thru his daily practice routine working on this technique in the throws.
Post Workout Interview with Talin Mortensen