2024 - Cc
7000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - Cc
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
3000 Meter Run
2022 - Indoor
5000 Meter Run
2021 - Cc
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2020 - Cc
8000 Meter Run
10,000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - Cc
6,000 Meter Run
7000 Meter Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
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College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:03.63 |
| 3000 Meter Run | 8:18.28 |
| 5000 Meter Run | 14:10.42 |
| cc | |
| 4.x Mile Run | 21:09.24 |
| 6,000 Meter Run | 19:50.90 |
| 7000 Meter Run | 22:02.00 |
| 8000 Meter Run | 23:29.20 |
| 10,000 Meter Run | 30:21.90 |
| outdoor | |
| 1500 Meter Run | 3:52.58 |
| 3000 Meter Run | 8:41.20 |
| 5000 Meter Run | 14:29.06 |
| 10,000 Meter Run | 29:03.14 |
High School
| outdoor | |
| 800 Meter Run | 1:58.02 |
| 1600 Meter Run | 4:20.41 |
| One Mile Run | 4:25.40 |
| 3200 Meter Run | 9:33.90 |
| indoor | |
| 800 Meter Run | 2:00.05 |
| 1600 Meter Run | 4:30.33 |
| One Mile Run | 4:44.97 |
| 3200 Meter Run | 10:03.74 |
| cc | |
| 2 Mile Run | 11:06.00 |
| 2.x Mile Run (CC Short Course) | 14:17.66 |
| Three Mile Run | 15:13.20 |
| 5000 Meter Run | 15:44.90 |
