2023 - Indoor
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
10,000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
6,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Indoor
One Mile Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
400 Meter Dash | 1:04.40 |
800 Meter Run | 2:19.04 |
1600 Meter Run | 4:59.43 |
3200 Meter Run | 11:02.80 |
Outdoor | |
800 Meter Run | 2:15.37 |
1600 Meter Run | 4:56.72 |
One Mile Run | 4:58.16 |
3200 Meter Run | 11:13.02 |
CC | |
2 Mile Run | 11:13.00 |
2.x Mile Run (CC Short Course) | 17:13.30 |
Three Mile Run | 17:34.40 |
5000 Meter Run | 17:55.41 |
College
Indoor | |
One Mile Run | 4:51.41 |
3000 Meter Run | 9:29.42 |
5000 Meter Run | 15:45.11 |
CC | |
5000 Meter Run | 17:18.70 |
6,000 Meter Run | 20:02.00 |
Outdoor | |
10,000 Meter Run | 34:06.20 |