Personal Records Personal Records
Event Mark State National Date
1600m 4:06.22 — May 5, 2017
3200m 8:44.70 — Apr 7, 2017
3 Mile 14:33.00 — Oct 7, 2016
5K 13:13.46 — Mar 14, 2025
8K 21:59.40 — Oct 28, 2022
100m 15.00 — Apr 1, 2024
3000m 7:41.05 — Feb 14, 2025
5K 13:13.46 — Mar 14, 2025
8K 23:50.90 — Nov 6, 2020
1600m 4:08.23 — Jan 27, 2017
1 Mile 4:19.20 — Jan 15, 2016
3200m 8:54.97 — Feb 16, 2017
4 Mile 19:29.64 — Sep 16, 2017
8K 21:59.40 — Oct 28, 2022
10K 28:08.40 — Nov 11, 2022
2 Mile 9:43.00 — Aug 27, 2016
2.x Mile 14:26.04 — Aug 31, 2016
3 Mile 14:33.00 — Oct 7, 2016
5K 14:42.00 — Nov 21, 2015
1500m 3:38.16 — Apr 30, 2021
1 Mile 3:59.02 — Apr 21, 2021
5K 13:24.90 — Apr 2, 2021
10K 27:59.71 — Jun 21, 2024
400m 50.04 — Mar 29, 2017
800m 1:52.92 — May 20, 2016
1600m 4:06.22 — May 5, 2017
3000m 8:21.20 — Jun 18, 2016
3200m 8:44.70 — Apr 7, 2017
2 Mile 8:51.68 — Jun 18, 2016
100m 15.00 — Apr 1, 2024
3000m 7:41.05 — Feb 14, 2025
5K 13:13.46 — Mar 14, 2025
8K 23:50.90 — Nov 6, 2020
4 Mile 19:29.64 — Sep 16, 2017
8K 21:59.40 — Oct 28, 2022
10K 28:08.40 — Nov 11, 2022
1500m 3:38.16 — Apr 30, 2021
1 Mile 3:59.02 — Apr 21, 2021
5K 13:24.90 — Apr 2, 2021
10K 27:59.71 — Jun 21, 2024
400m 50.04 — Mar 29, 2017
800m 1:52.92 — May 20, 2016
1600m 4:06.22 — May 5, 2017
1 Mile 4:02.90 — Jun 17, 2017
3000m 8:21.20 — Jun 18, 2016
3200m 8:44.70 — Apr 7, 2017
2 Mile 8:51.68 — Jun 18, 2016
1600m 4:08.23 — Jan 27, 2017
1 Mile 4:19.20 — Jan 15, 2016
3200m 8:54.97 — Feb 16, 2017
2 Mile 9:43.00 — Aug 27, 2016
2.x Mile 14:26.04 — Aug 31, 2016
3 Mile 14:33.00 — Oct 7, 2016
5K 14:42.00 — Nov 21, 2015
10K 28:22.99 — Jun 8, 2022
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2026 - Road

5000 Meter Run

10,000 Meter Run

25,000 Meter Run

Marathon

2025 - Indoor

3000 Meter Run

5000 Meter Run

2025 - Road

20,000 Meter Run

Marathon

2024 - Cc

Four Mile Run

8000 Meter Run

10,000 Meter Run

2024 - Outdoor

5000 Meter Run

10,000 Meter Run

2024 - Indoor

100 Meter Dash

2023 - Outdoor

5000 Meter Run

10,000 Meter Run

2023 - Indoor

3000 Meter Run

5000 Meter Run

2022 - Cc

8000 Meter Run

10,000 Meter Run

2022 - Outdoor

5000 Meter Run

10,000 Meter Run

2022 - Indoor

5000 Meter Run

2021 - Cc

8000 Meter Run

10,000 Meter Run

2021 - Outdoor

1500 Meter Run

One Mile Run

5000 Meter Run

2021 - Indoor

5000 Meter Run

8000 Meter Run

2020 - Cc

8000 Meter Run

10,000 Meter Run

2017 - Cc

Four Mile Run

8000 Meter Run

10,000 Meter Run

2017 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2017 - Indoor

1600 Meter Run

3200 Meter Run

2016 - Cc

2 Mile Run

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2016 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2016 - Indoor

1600 Meter Run

One Mile Run

3200 Meter Run

2015 - Cc

2 Mile Run

Three Mile Run

5000 Meter Run

2015 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2015 - Indoor

1600 Meter Run

3200 Meter Run

2014 - Cc

2 Mile Run

Three Mile Run

5000 Meter Run

2014 - Outdoor

1600 Meter Run

3200 Meter Run

2014 - Indoor

One Mile Run

3200 Meter Run

2013 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.