2024 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
7000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
Five Mile Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
One Mile Run
2021 - Outdoor
3000 Meter Steeplechase
2021 - Indoor
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Outdoor
3000 Meter Steeplechase
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2016 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Road
5000 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2014 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:53.02 |
One Mile Run | 4:09.42 |
3000 Meter Run | 8:49.76 |
Outdoor | |
800 Meter Run | 1:53.16 |
1500 Meter Run | 3:49.36 |
One Mile Run | 4:14.38 |
3000 Meter Steeplechase | 9:59.60 |
5000 Meter Run | 15:59.40 |
CC | |
5000 Meter Run | 15:28.60 |
7000 Meter Run | 21:59.30 |
8000 Meter Run | 24:51.70 |
Five Mile Run | 26:10.60 |
High School
Outdoor | |
800 Meter Run | 1:55.55 |
1600 Meter Run | 4:18.43 |
One Mile Run | 4:19.87 |
3200 Meter Run | 9:53.86 |
Indoor | |
800 Meter Run | 1:56.55 |
1600 Meter Run | 4:20.29 |
One Mile Run | 4:26.34 |
3200 Meter Run | 10:00.56 |
CC | |
2 Mile Run | 10:07.00 |
2.x Mile Run (CC Short Course) | 14:21.00 |
Three Mile Run | 15:13.00 |
5000 Meter Run | 15:42.00 |
Road | |
5000 Meter Run | 16:10.00 |