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2020 - Indoor

800 Meter Run

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Counter Strike Global Offensive
Jan 24-25, 2020
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Counter Strike Global Offensive
Jan 17-18, 2020

1600 Meter Run

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World of Warcraft
Feb 13-15, 2020
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Counter Strike Global Offensive
Jan 24-25, 2020

2019 - CC

2 Mile Run

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The Elder Scrolls: Skyrim
Aug 24, 2019

2.x Mile Run (CC Short Course)

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The Legend of Zelda: Breath of the Wild
Dec 07, 2019
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World of Warcraft
Sep 06, 2019
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Counter Strike Global Offensive
Aug 14, 2019

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Oct 23, 2019
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Grand Theft Auto 5
Oct 11, 2019
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The Elder Scrolls: Skyrim
Sep 27, 2019
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Counter Strike Global Offensive
Aug 30, 2019
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The Elder Scrolls: Skyrim
Aug 21, 2019

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 23, 2019
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The Elder Scrolls: Skyrim
Sep 21, 2019
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Counter Strike Global Offensive
Sep 14, 2019

2019 - Outdoor

400 Meter Dash

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World of Warcraft
Apr 24, 2019
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Assassins Creed
Apr 09, 2019

800 Meter Run

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Super Mario Brothers
May 08, 2019
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Super Mario Brothers
Apr 19, 2019
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Counter Strike Global Offensive
Mar 26, 2019

1600 Meter Run

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Assassins Creed
May 08, 2019
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Super Mario Brothers
May 03-04, 2019
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Assassins Creed
Apr 12-13, 2019
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GoldenEye for N64
Mar 30, 2019
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Super Mario Brothers
Mar 22, 2019

3200 Meter Run

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Counter Strike Global Offensive
May 08, 2019
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Grand Theft Auto 5
Apr 12-13, 2019
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Grand Theft Auto 5
Mar 16, 2019

2019 - Indoor

1600 Meter Run

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Counter Strike Global Offensive
Feb 14-16, 2019
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Counter Strike Global Offensive
Jan 25-26, 2019
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The Elder Scrolls: Skyrim
Jan 11, 2019

2018 - CC

2 Mile Run

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The Legend of Zelda: Breath of the Wild
Aug 25, 2018

Three Mile Run

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GoldenEye for N64
Oct 17, 2018
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Grand Theft Auto 5
Oct 05, 2018
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The Elder Scrolls: Skyrim
Sep 07, 2018
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World of Warcraft
Sep 01, 2018

5000 Meter Run

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Counter Strike Global Offensive
Dec 01, 2018
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World of Warcraft
Nov 17, 2018
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Super Mario Brothers
Sep 21-22, 2018
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GoldenEye for N64
Sep 15, 2018

2018 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 13-14, 2018
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The Legend of Zelda: Breath of the Wild
Mar 27, 2018
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Grand Theft Auto 5
Mar 13, 2018

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 04-05, 2018
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Counter Strike Global Offensive
Apr 27, 2018
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GoldenEye for N64
Apr 27, 2018
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The Legend of Zelda: Breath of the Wild
Apr 13-14, 2018
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Counter Strike Global Offensive
Mar 23-24, 2018
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Counter Strike Global Offensive
Mar 13, 2018

3200 Meter Run

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The Elder Scrolls: Skyrim
May 09-10, 2018
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The Elder Scrolls: Skyrim
Apr 19, 2018
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Super Mario Brothers
Mar 23-24, 2018

2018 - Indoor

1600 Meter Run

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Counter Strike Global Offensive
Feb 09, 2018

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 15-17, 2018
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Super Mario Brothers
Jan 26-27, 2018

2017 - CC

2.x Mile Run (CC Short Course)

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Super Mario Brothers
Sep 08, 2017
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Super Mario Brothers
Aug 17, 2017

Three Mile Run

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GoldenEye for N64
Oct 18, 2017
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Grand Theft Auto 5
Oct 06, 2017
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World of Warcraft
Sep 15, 2017
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Super Mario Brothers
Aug 23, 2017

5000 Meter Run

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Assassins Creed
Dec 02, 2017
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GoldenEye for N64
Nov 18, 2017
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Counter Strike Global Offensive
Nov 04, 2017
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GoldenEye for N64
Sep 23, 2017
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Grand Theft Auto 5
Sep 01, 2017

2017 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
Apr 28, 2017
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GoldenEye for N64
Mar 28, 2017
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The Elder Scrolls: Skyrim
Mar 24, 2017

1600 Meter Run

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The Elder Scrolls: Skyrim
Apr 19, 2017
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Assassins Creed
Apr 01, 2017
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The Elder Scrolls: Skyrim
Mar 28, 2017

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
May 10-11, 2017
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GoldenEye for N64
Apr 21-22, 2017
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Super Mario Brothers
Apr 13-14, 2017

Long Jump

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The Legend of Zelda: Breath of the Wild
Apr 19, 2017

2017 - Indoor

1600 Meter Run

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Assassins Creed
Feb 10, 2017
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Grand Theft Auto 5
Jan 27-28, 2017

2016 - CC

2 Mile Run

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World of Warcraft
Aug 27, 2016

2.x Mile Run (CC Short Course)

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Super Mario Brothers
Sep 09, 2016
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World of Warcraft
Aug 18, 2016

Three Mile Run

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Counter Strike Global Offensive
Oct 07, 2016
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The Elder Scrolls: Skyrim
Sep 30, 2016
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The Legend of Zelda: Breath of the Wild
Sep 16, 2016
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The Legend of Zelda: Breath of the Wild
Aug 24, 2016

5000 Meter Run

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Super Mario Brothers
Dec 03, 2016
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Super Mario Brothers
Sep 24, 2016

Latest Videos All Videos

02:50
Boys 800 Finals Section 2
Jan 28, 2020
05:28
Boys 1600m, Heat 4
Jan 24, 2020
Play
Boys 800m, Heat 6
Jan 19, 2020
06:20
Senior Boys 2.79 mile run finals
Dec 08, 2019
08:59
UHSAA 5A Boys State Championship Race
Oct 24, 2019
06:11
Region 8 Championships: Varsity Boys Race
Oct 12, 2019
12:52
Elite Varsity Boys Race
Sep 22, 2019

Latest News All News

Utah Boys All-Time Champs Western Regional Performance ...
Dec 02, 2022
A list of the top 500 boys performances from the champs western regional race....
Scouting Report: Spanish Fork Boys...
Aug 16, 2018
Q&A with Spanish Fork boys coach Darin Cable + summer workout video and interviews...
2020 Indoor Rankings
UT National
1600m 4:43.65 999th 999th
800m 2:05.75 999th 999th
2019 Indoor Rankings
UT National
1600m 4:47.08 999th 999th
2019 Outdoor Rankings
UT National
1600m 4:46.02 999th 999th
400m 53.36 999th 999th
800m 2:06.00 999th 999th
3200m 10:31.60 999th 999th
2019 CC Rankings
UT National
5000m 16:48.22 999th 999th
3Mile 16:02.30 999th 999th

See where Matthew Cable ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 15-7
400 Meter Dash 53.36
800 Meter Run 2:06.00
1600 Meter Run 4:46.02
3200 Meter Run 10:30.11
Indoor
800 Meter Run 2:05.75
1600 Meter Run 4:43.65
3200 Meter Run 10:47.41
CC
2 Mile Run 11:39.00
2.x Mile Run (CC Short Course) 15:17.10
Three Mile Run 16:02.30
5000 Meter Run 16:42.95