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Jack Lange

US Naval Academy Annapolis, MD

Rowland Hall Class of 2021 Salt Lake City, UT

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College

CC
4.x Mile Run	26:13.64
One Mile Run	4:29.34
5000 Meter Run	16:45.30
8000 Meter Run	26:47.90
Indoor
100 Meter Dash	15.00
1000 Meter Run	2:26.64
1500 Meter Run	4:03.60
One Mile Run	4:17.21
Outdoor
800 Meter Run	1:53.51
1500 Meter Run	3:52.35

High School

Outdoor
400 Meter Dash	53.48
800 Meter Run	1:56.96
1600 Meter Run	4:26.80
One Mile Run	4:50.98
3200 Meter Run	10:21.26
5000 Meter Run	16:32.33
Indoor
800 Meter Run	1:58.56
1600 Meter Run	4:40.54
One Mile Run	4:39.89
2 Mile Run	10:04.29
CC
3200 Meter Run	9:59.10
2.x Mile Run (CC Short Course)	17:05.00
Three Mile Run	16:29.30
5000 Meter Run	16:41.00

Middle School

Outdoor
800 Meter Run	2:09.04
1600 Meter Run	4:42.88
CC
One Mile Run	6:56.00
2000 Meter Run	7:56.33
3200 Meter Run	13:34.40
2 Mile Run	12:15.00