May 31, 2023
Check out which girls are among the top 100 from the Great Southwest Classic in each ...
Apr 18, 2023
A list of the top 25 girl's performances from the past decade run at the Dixie Invita...
Dec 02, 2022
A list of the top 500 girl's performances from the champs western regional race....
Jun 01, 2022
Check out which girls are among the top 100 from the Great Southwest Classic in each ...
Jan 07, 2021
Senior Spotlight interview with Heidi Sumsion of Springville....
Sep 14, 2020
A meet merge for the girls teams who competed at Wasatch!...
Aug 20, 2020
Heidi Sumsion has been the front runner for the Springville girls team in the past an...
Oct 01, 2019
Workout video with the Springville Girls...
Aug 12, 2019
The Springville Girls had a great end to the offseason winning their Regional and Sta...
Aug 09, 2019
Heidi Sumsion led her team to a Region and State Title her Sophomore Year....
Nov 15, 2018
Anna Shults is the No. 2 returner from last year's NXR Southwest Championships. ...
Aug 08, 2018
Sumsion will be looking for her first state title this upcoming school year and she h...
Jul 30, 2018
The Springville Girls are coming off one of their best seasons in a long time. They...
Jul 27, 2018
Check out the top 500 rising sophomore girls cross country runners from last cross co...
Dec 23, 2017
A list of the top 21 Girls at the end of the 2017 XC Season....
Oct 22, 2017
Check out the top 100 fastest times by grade from the Utah State Meet....
Oct 11, 2017
We take a look at the 4A-6A teams and individuals that will be racing at State!...
Sep 05, 2017
Vote for who was the Utah girls cross country runner of the week from this past week'...
Aug 23, 2017
Scouting report interview with Springville head cross country coach Samantha Smith....