Jan 05, 2020
Who made UT MileSplit's All Decade Girls 1st Team!...
Dec 13, 2019
Find out who were the fastest 500 girls cross country runners of the decade in the st...
Nov 25, 2019
Utah Girls Top 500 Performances from the past decade at Both NXR Courses!...
Jun 13, 2015
Many people have their opinion on who will win the Dream Mile/100m races, so we ask t...
Apr 18, 2015
Last year, Lucy Biles traveled all the way to Orlando, Florida to attempt to qualify ...
Apr 14, 2015
Sick and injured, Biles hammered out a sixteen second PR in the 3200m at the historic...
Apr 13, 2015
The top prospects for the 2015 adidas Dream Mile, part of the IAAF Diamond League series
Mar 24, 2015
The top prospects for the 2015 adidas Dream Mile, part of the IAAF Diamond League series
Mar 22, 2015
Top 10 girls outdoor performances of the week by event throughout the country from Ma...
Mar 22, 2015
A look at the top 100 fastest returnees in the country from last year's outdoor seaso...
Mar 22, 2015
Quick recap on Chandler Rotary, check back since more to be posted through out the da...
Mar 20, 2015
If you come for just one event on Saturday, come watch the girls mile....it will be l...
Feb 06, 2015
Jimmy & Jojo are live on the scene this weekend at the USA XC Championships in Boulde...
Dec 17, 2014
The release of the best cross country runner in the nation for the fall 2014 season!...
Dec 06, 2014
Almost indistinguishable in color from the Manlius team lined up next to them, Lucy B...
Dec 06, 2014
There was a lot of hype, but she delivered! Watch Alaskan Allie O rule the field!...
Nov 24, 2014
Lucy Biles established the early pacing of the NXR-SW girls championship race. Photo ...
Nov 22, 2014
Allie Schadler races to a 3rd place finish: Photo by Alan Versaw...
Nov 22, 2014
Cami Squires and Sammy Hollingsworth lead the American Fork charge midway through the...
Nov 19, 2014
There is nothing quite like November cross country, some hard hitting ranking switch ...
Nov 18, 2014
Based on Desert Twilight and overall season performance, Katie Rainsberger looks like...
Nov 01, 2014
This list highlights the top senior girls who will undoubtably be the desire of colle...
Oct 31, 2014
Lucy Biles, a 9-time state champion from Utah, verbally committed to UNC this past week.
Oct 23, 2014
Watch the 5A girls race from the 2014 Utah State Cross Country Championships which He...
Oct 14, 2014
The picture is starting to look brighter once again for Heather Holt and her Fort Col...
Oct 10, 2014
US #2 ranked Conner Mantz dominated his Utah regional meet as one of the top states i...
Sep 28, 2014
A quick look at the highlights from the Bob Firman Invitational this past Saturday in...
Sep 25, 2014
Virtual meet preview for the elite girls race at the 2014 Bob Firman Invitational in ...
Sep 16, 2014
Vote for MileSplit's National Girls XC Performer of the Week #4 (Monday, Septembe...
Sep 14, 2014
These 14 XC girls went into "beast mode" with their race performances this past week ...
Sep 13, 2014
Highlights, coverage, and results from the top meets across the country on the weeken...
Sep 13, 2014
The Herriman Invitational course has an epic hill on its 3 mile layout known affectio...
Sep 09, 2014
Most of New Mexico's top teams saw their first action at this weekend's UNM L...
Sep 01, 2014
Vote for MileSplit's National Girls XC Performer of the Week #2 (Monday, August 2...
Sep 01, 2014
Final weekend of August and third week of cross country action in 2014 season. MileSp...
Sep 01, 2014
Lucy Biles is back up right and Dakota is back home in Utah with both winning individ...
Sep 01, 2014
Each year, one of the greatest spectacles in cross country in the entire Southwest re...
Aug 26, 2014
We teased you with a top 10 watch list article and a Who's #1 video ranking the t...
Aug 18, 2014
First summer training blog entry from Lucy Biles, a rising senior at Herriman High Sc...
Aug 05, 2014
A list of the top 25 fastest returning girls cross country teams within the states of...
Jul 30, 2014
The fastest returning girls runners within the Foot Locker West Region for the upcomi...
Jun 13, 2014
A gallery of favorite images from the Great Southwest Classic by Alan Versaw  ...
Jun 10, 2014
Now that the official and final list of entrants is out for the Girls Dream Mile at t...
Jun 10, 2014
 Stephanie Jenks (Aurora, IA), #3 on the U.S. prep list this season in the mile and ...
Jun 08, 2014
Diamond Spaulding kept things out of reach in the Great Southwest 200 at 23.00. Photo...
Jun 03, 2014
It doesn't get much better than the much-anticipated showdown between Ashley Mill...
May 23, 2014
Distance runners at the 38th Golden South Classic will be looking for one thing; a go...
Jan 21, 2014
A list of the top 25 indoor track & field girls performances nationally according to ...
Dec 02, 2013
Caroline Alcorta (VA) ripped up the McAlpine Park course to the tune of 16:55! Many m...
Nov 25, 2013
Briana Gess finally let the cat out of the bag, laying waste to a talented field at t...
Nov 23, 2013
Seniors and NXN veterans Audrey Oweimrin and Kari Van Zyl helped to key the biggest u...
Oct 28, 2013
Mt. SAC and the first crazy wave of State Championships across the nation made for qu...
Oct 25, 2013
Great times in Colorado with Elise, Cerake and Lauren!  Sarah Baxter 16:11 #2 AT, Ta...
Oct 22, 2013
Last season Davis and American Fork girls were poised for a battle to the wire, with ...
Oct 21, 2013
There are a few more Invitationals on the schedule but we are starting to get into Co...
Oct 17, 2013
Saratoga Springs, Utah- The Region 4 Championships had to be the most stacked region ...
Oct 14, 2013
The Manhattan Invite certainly lived up to the billing with top individuals and teams...
Oct 09, 2013
Lucy is grounded in what works, trusting her coaches and putting in miles. Find out m...
Oct 07, 2013
Park City hosted their annual invitational on Friday night. The times were impressive...
Oct 07, 2013
Well, who saw this jaw-dropper coming?! Alexa Efraimson (Camas WA) threw down this we...
Oct 04, 2013
Utah Milesplit Athlete of the Week- September 23-29, 2013. Connor Mcmillan of America...
Sep 30, 2013
The biggest story is the emergence of freshman Lauren Gregory from Fort Collins, CO. ...
Sep 25, 2013
Athlete of the week, Sept 16-23, 2013- Lucy Biles of Herriman and Connor McMillan of ...
Sep 23, 2013
The Saucony Elite 50 Rankings Week 2 are here!  Sarah Baxter, CA, continue her winni...
Sep 22, 2013
Nearly every team in the state competed somewhere this weekend, with 3 pretty big in ...
Sep 20, 2013
If there is one thing to be said about the Bob Firman Invitational this weekend, it w...
Sep 13, 2013
- Herriman High School will play host to their annual Cross Country invitational ...
Sep 08, 2013
  The Utah State Aggies hosted their annual XC Invitational in Logan on Saturday...
Sep 03, 2013
Daniel Book leads a strong Cherry Creek team at the Cheyenne Mountain Stampede. Photo...
Sep 02, 2013
Weekend Highlights from August 25-31.  American Fork and Timpanogos both hosted ...
Aug 20, 2013
You may remember this group of girls that hammered from the front end of last year&#3...
Aug 18, 2013
  Heading in to the season it is very difficult to guess what a lot of teams mig...
Jul 31, 2013
Lucy Biles and Sydney Badger battled at Great Southwest in June. They figure to meet ...
Jun 02, 2013
Dior Hall and Marybeth Sant are coming south to Great Southwest with some seriously l...
May 19, 2013
The Utah State Track and Field Championships concluded this afternoon on a rainy day ...
May 17, 2013
Provo, Utah- Day one of the 2013 Utah State Track and Field Championships took place ...
Apr 20, 2013
Woods Cross High School hosted their Wildcat Invitational on Friday afternoon....
Apr 14, 2013
The Logan High Grizzlies hosted their invitational this weekend. It was a great meet ...
Apr 05, 2013
  This weekend Utah athletes will be spreading across quite a few meets througho...
Mar 03, 2013
  Salt Lake City, Utah - March 1, 2013 - Utah sports fans have the opportun...
Feb 19, 2013
Simplot Games is the highlight of the season for many Utah athletes. We broke down th...
Feb 15, 2013
A recap of Thursday's events and the highlights of what to watch for on Friday. M...
Feb 13, 2013
Thursday at Simplot will be the first day of prelims with only one final being held. ...
Jan 17, 2013
After a few athletes opened up their indoor seasons last weekend at Utah State, many ...
Jan 15, 2013
Herriman High School standout Lucy Biles named Gatorade Utah Girls Cross Country Runn...
Dec 10, 2012
  MileSplit’s National Cross Country Rankings...
Dec 03, 2012
MileSplit’s National Cross Country Rankings...
Dec 01, 2012
Splattered in mud from head to toe, Connor McMillan crosses the NXN finish line for A...
Nov 29, 2012
Late in the NXR-SW race, Jordan Cross, Luis Martinez (partially hidden), Michael Finc...
Nov 26, 2012
MileSplit’s National Cross Country Rankings...
Nov 26, 2012
Herriman's boys, after a disappointing finish in 2012, stayed strong throughout t...
Nov 20, 2012
Brayden McLelland led American Fork's charge on Saturday with a 15:03 in sixth. P...
Nov 19, 2012
  MileSplit’s National Cross Country Rankings...
Nov 17, 2012
Bernie Montoya, Elise Cranny take NXNSW wins! Domanic, Jochen take NXNS wins! Southla...
Nov 16, 2012
Did I hear you say you live for great individual match-ups? Your ship has come in!...
Nov 12, 2012
  MileSplit’s National Cross Country Rankings...
Nov 05, 2012
  MileSplit’s National Cross Country Rankings...
Oct 29, 2012
  MileSplit’s National Cross Country Rankings...
Oct 23, 2012
Elijah Armstrong of Pocatello In the northwest Oregon & Washington runners made t...
Oct 22, 2012
MileSplit’s National Cross Country Rankings...
Oct 21, 2012
Sarah Baxter smashed the CR by 16s at Mt. Sac with a 16:00 clocking! Perrin gets MT s...
Oct 18, 2012
Ben Saarel crosses the finish with the second-best Utah 3A state time in history. Pho...
Oct 16, 2012
I'm old enough to know better than to attempt this, but here goes......
Oct 15, 2012
  MileSplit’s National Cross Country Rankings...
Oct 08, 2012
  MileSplit’s National Cross Country Rankings...
Oct 02, 2012
Much action of note but the races of Amy-Eloise neale at Stanford & Andrew Gardner at...
Oct 01, 2012
  MileSplit’s National Cross Country Rankings...
Sep 25, 2012
Katie Knight, Amy-Eloise Neale & Ella Donaghu recorded major victories for the girls ...
Sep 24, 2012
  MileSplit’s National Cross Country Rankings...
Sep 18, 2012
We're still missing some meet results from the week gone by, but it's time to...
Sep 10, 2012
We're not dealing with a complete set of meet results from last week yet, but we&...
Sep 03, 2012
I don't believe we picked up results from every meet in the state this past week,...
Jun 30, 2012
Skyline was very strong last fall until an untimely injury struck. This year, the Eag...