Colorado Girls, Utah Boys Sweep At Nike Cross Nationals...

Niwot sophomore Addy Ritzenhein stormed away with the girl's Nike Cross National title....

Herriman, American Fork Set To Clash In Epic State Duel...

The top two boys teams in the United States are squaring off on Tuesday at the Utah State Cr...

The 4th Annual RunningLane XC Championships Are Approaching...

December 2. Remember the date. This year, that's when the RunningLane XC Championships will ...

Preseason MileSplit50 Top 25 Girls Team Rankings Countdown...

With the cross country season finally upon us, it's about time to release our annual MileSpl...

The Preseason MileSplit50 Top 25 Boys Team Rankings...

Monday marks the debut of our preseason team rankings for the 2023 cross country season....

MileSplit50 Team Rankings: No. 1 American Fork (UT)...

Up next on the MileSplit50 preseason top 25 team rankings is No. 1 American Fork (UT)....

The Scoop: The XC Season Was Off To The Races This Weekend...

The Labor Day weekend was the unofficial start of what is going to be an exhilarating cross ...

Utah's Top 6A Girls Track & Field Returners For 2024...

A list of the top 6A girl's returners for the next track & field season....

Utah's Top 6A Boys Track & Field Returners For 2024...

A list of the top 6A boy's returners for the next track & field season....

Utah Track & Field Final Combined Boys Distance Rankings...

The final combined Utah rankings for boys distance....

Utah Track & Field Final Combined Boys Sprint Rankings...

The final combined Utah rankings for boys sprints....

Utah Track & Field Final Combined Girls Sprint Rankings...

The final combined Utah rankings for girls sprints....

Top Senior Girls At The Utah State Championships...

A list of the top senior girls at the Utah State Championships...

Top Senior Boys At The Utah State Championships...

A list of the top senior boys at the Utah State Championships...

Top Junior Girls At The Utah State Championships...

A list of the top junior girls at the Utah State Championships...

Top Junior Boys At The Utah State Championships...

A list of the top junior boys at the Utah State Championships...

Top Sophomore Girls At The Utah State Championships...

A list of the top sophomore girls at the Utah State Championships...

Top Sophomore Boys At The Utah State Championships...

A list of the top sophomore boys at the Utah State Championships...

Top Freshmen Girls At The Utah State Championships...

A list of the top freshman girls at the Utah State Championships...

RANKINGS: Great Southwest Classic Boys All-Time Top 100...

Check out which boys are among the top 100 from the Great Southwest Classic in each event....

RANKINGS: Great Southwest Classic Girls All Time Top 100...

Check out which girls are among the top 100 from the Great Southwest Classic in each event....

Top 50 Girls Performances Utah Track & Field Championships...

A list of the Top 50 Girls Performances from Utah Track & Field Championships...

Top 50 Boys Performances Utah Track & Field Championships...

A list of the Top 50 Boys Performances from Utah Track & Field Championships...

Battle Of The Relays - State Recap...

Field PerformanceRecap for 2023 Battle of the Relays by Karl Christens...

Dominate Field Performances At The State Meet...

Field PerformanceRecap for 2023 Field performances by Karl Christens...

Distance Showdown At The State Finals...

Recap for 2023 Track and Field Distance Races by Karl Christen...

Who Won the Week: Top Boys Performances from the Past Week!...

Who Won the Week: Top Boys Performances from the Past Week!...

Who Won the Week: Top Girls Performances from the Past Week!

A list of the best Utah girl's performances from this past weekend....

Utah Girls 6A Classification Regional Meet Merge...

A meet merge of the 6A classification girls regionals...

Utah Boys 6A Classification Regional Meet Merge...

A meet merge of the 6A classification boys regionals...

Who Won the Week: Top Girls Performances from the Past Week!

A list of the best Utah girl's performances from this past weekend....

Who Won the Week: Top Boys Performances from the Past Week!...

A list of the best Utah boy's performances from this past weekend....

Head of the Class: Top Freshman Boys Through Week 7...

A list of the top 25 freshman boys through 7 weeks of competition....

Head of the Class: Top Freshman Girls Through Week 7...

A list of the top 25 freshman girls through 7 weeks of competition....

Who Won the Week: Top Boys Performances from the Past Week!...

A list of the best Utah boy's performances from this past weekend....

Who Won the Week: Top Girls Performances from the Past Week!

A list of the best Utah girl's performances from this past weekend....

Who Won the Week: Top Boys Performances from the Past Week!...

A list of the best Utah boy's performances from this past weekend....

Who Won the Week: Top Girls Performances from the Past Week!

A list of the best Utah girl's performances from this past weekend....

Who Won the Week: Top Girls Performances from the Past Week!

A list of the best Utah girl's performances from this past weekend....

Who Won the Week: Top Boys Performances from the Past Week!...

A list of the best Utah boy's performances from this past weekend....

Who Won the Week: Top Boys Performances from the Past Week!...

A list of the best Utah boy's performances from this past weekend....

Who Won the Week: Top Girls Performances from the Past Week!

A list of the best Utah girl's performances from this past weekend....

Utah Outdoor Track and Field Combined Boys Sprints Rankings...

A combined list of the top outdoor boys 100m and 200m times in the State of Utah....

Weekend Rewind: Five Must Watch Race Videos From Last Week...

Here are five must watch race videos from last week's coverage....

Who Won the Week: Top Girls Performances from the Past Week!

A list of the best Utah girl's performances from this past weekend....

Utah's Top 50 Girls Outdoor Returnees By Event For 2023...

Check out the top 50 outdoor returnees by event for the 2023 season in Utah....

Utah's Top 50 Boys Outdoor Returnees By Event For 2023...

Check out the top 50 outdoor returnees by event for the 2023 season in Utah....

Utah's Top Boys Distance to end the 2023 Indoor Season!...

A list of the top male distance runners in the state of Utah to end the indoor season....

Utah's Top Girls Distance to end the 2023 Indoor Season!...

A list of the top female distance runners in the state of Utah to end the indoor season....

Utah's Top Boys Sprinters to end the 2023 Indoor Season!...

A list of the top male sprinters in the state of Utah to end the indoor season....

Utah's Top Girls Sprinters to end the 2023 Indoor Season!...

A list of the top female sprinters in the state of Utah to end the indoor season....

Utah's Top Boys Hurdlers to end the 2023 Indoor Season!...

A list of the top male hurdlers in the state of Utah to end the indoor season....

Utah's Top Girls Vaulters to end the 2023 Indoor Season!...

A list of the top female vaulters in the state of Utah to end the 2023 indoor season....

Utah's Top Girls Jumpers to end the 2023 Indoor Season!...

A list of the top female jumpers in the state of Utah to end the indoor season....

Utah's Top Boys Throwers to end the 2023 Indoor Season!...

A list of the top male throwers in the state of Utah to end the indoor season....

Utah's Top Girls Throwers to end the 2023 Indoor Season!...

A list of the top female throwers in the state of Utah to end the indoor season....

Utah Indoor Track and Field Combined Boys Distance Rankings...

A combined list of the top indoor boys 1600m and 3200m times in the State of Utah....

Pop-Up Interview: Gatorade POY Award with Daniel Simmons...

Pop-Up Interview with American Fork junior Daniel Simmons....

Daniel Simmons 8.53.80 Breaks 3200 Meter Simplot Meet Record

Daniel Simmons Breaks Simplot Games Meet Record In 2 Mile...

Who Won the Week: Top Girls Performances from the Past Week!

A list of the best Utah girl's performances from this past weekend....

Who Won the Week: Top Boys Performances from the Past Week!...

A list of the best Utah boy's performances from this past weekend....

Daniel Simmons Claims Gatorade National POY Honor...

American Fork junior Daniel Simmons became the second athlete from the school to win Nationa...

Who Won the Week: Top Boys Performances from the Past Week!...

A list of the best Utah boy's performances from this past weekend....

Who Won the Week: Top Girls Performances from the Past Week!

A list of the best Utah girl's performances from this past weekend....

Who Won the Week: Top Boys Performances from the Past Week!...

A list of the best Utah boy's performances from this past weekend....

Utah's Top Returning Girls Indoor Track and Field Distance...

Check out Utah's top returning girl's indoor track and field distance runners for 2023....

Utah's Top Returning Boys Indoor Track and Field Distance...

Check out Utah's top returning boy's indoor track and field distance runners for 2023....

Utah's Top Returning Girls Indoor Track and Field Jumpers...

A list of the top returning girl's indoor track and field jumpers for 2023....

Utah's Top Returning Girls Indoor Track and Field Throwers...

A list of the top returning girl's indoor track and field throwers for 2023....

Utah's Top 6A Boys Cross Country Returners For 2023...

A list of the top 6A boy's returners for the next cross country season....

Utah's Top 6A Girls Cross Country Returners For 2023...

A list of the top 6A girl's returners for the next cross country season....

Utah Girls All-Time Champs Western Regional Performance List

A list of the top 500 girl's performances from the champs western regional race....

Utah Boys All-Time Champs Western Regional Performance List...

A list of the top 500 boys performances from the champs western regional race....

Top Freshman Girls From The Utah State Cross Country Meet...

A list of the top freshman girl's performances from the state cross country meet....

Top Sophomore Boys From The Utah State Cross Country Meet...

A list of the top sophomore boy's performances from the state cross country meet....

Top Junior Boys From The Utah State Cross Country Meet...

A list of the top junior boy's performances from the state cross country meet....

Top Junior Girls From The Utah State Cross Country Meet...

A list of the top junior girl's performances from the state cross country meet....

Top Senior Boys From The Utah State Cross Country Meet...

A list of the top senior boy's performances from the state cross country meet....

Top Senior Girls From The Utah State Cross Country Meet...

A list of the top senior girl's performances from the state cross country meet....

Meet Merge: Top 500 Girls Times From UHSAA XC State Meet...

A list of the fastest 500 girl's times run from the 2022 Utah State XC Championships....

Meet Merge: Top 500 Boys Times From UHSAA XC State Meet...

A list of the fastest 500 boy's times run from the 2022 Utah State XC Championships....

UHSAA 6A Boys Recap: American Fork Takes Back 6A Crown...

The American Fork boys won the 6A State Championship race....

Preview: 2022 Utah 6A Boys Cross Country State Meet...

A preview of the 2022 UHSAA 6A boys state championship race...

Utah Head Of The Class: Top Freshman Girls Times...

Top Freshman cross country Girls in the State of Utah...

POLL: Vote Utah Girls Performer Of The Week, Sep. 12-17...

Go vote for who you think is the Utah Girl's Performer Of The Week for Sep. 12th-17th....

POLL: Vote Utah Boys Performer Of The Week, Sep. 12-17...

Go vote for who you think is the Utah Boy's Performer Of The Week for Sep. 12th-17th....

UT Who Won the Week: Top 100 Girls Times from the Past Week...

A list of the top 100 fastest Utah girl's times from this past week....

UT Who Won the Week: Top 100 Boys Times from the Past Week...

A list of the top 100 fastest Utah boy's times from this past week....

Utah MileSplit50 Girls Team Rankings: AF is Undefeated...

An updated look at the Utah girls cross country team rankings...

Utah MileSplit50 Boys Team Rankings: Herriman Takes Top Spot

An updated look at the Utah boys cross country team rankings...

UT Who Won the Week: Top 100 Boys Times from the Past Week...

A list of the top 100 fastest Utah boy's times from this past week....

Utah XC Weekend Recap: Season Now in Full Swing...

Highlights, coverage, and results from the top meets across the state on the weekend of Augu...

These Transfers Will Make Immediate Impacts For Teams In XC...

Many high-profile athletes will take to the course repping new teams this fall, and could li...

UT Who Won the Week: Top 100 Girls Times from the Past Week...

A list of the top 100 fastest Utah girl's times from this past week....

UT Who Won the Week: Top 100 Boys Times from the Past Week...

A list of the top 100 fastest Utah boy's times from this past week....

The Preseason MileSplit50 Top 25 Boys Team Rankings...

We return for the preseason MileSplit50 top 25 boys team rankings....

State MileSplit50 Girls Team #2: American Fork...

Coming in at #2 on our Utah Girls Cross Country Team Countdown is American Fork....

State MileSplit50 Girls #2: Avalon Mecham (American Fork)...

Coming in at #2 on our Utah Girls Cross Country Individual Countdown is Avalon Mecham....

State MileSplit50 Boys #2: Daniel Simmons (American Fork)...

Coming in at #2 on our Utah Boys Cross Country Individual Countdown is Daniel Simmons of Ame...

State MileSplit50 Boys Team #8: American Fork...

Coming in at #8 on our Utah Boys Cross Country Team Countdown is American Fork...

Utah XC Weekend Recap: Herriman Dominates Season Opener...

Highlights, coverage, and results from the top meets across the state on the weekend of Augu...

UT Who Won the Week: Top 100 Girls Times from the Past Week...

A list of the top 100 fastest Utah girl's times from this past week....

State MileSplit50 Girls #14: Natalia Boltz (American Fork)...

Coming in at #14 on our Utah Girls Cross Country Individual Countdown is Natalia Boltz of Am...

Salute To Seniors: Abigail Barlow (American Fork)...

Salute to seniors interview with Abby Barlow of American Fork....

RANKINGS: Great Southwest Classic Girls All-Time Top 100...

Check out which girls are among the top 100 from the Great Southwest Classic in each event....

RANKINGS: Great Southwest Classic Boys All-Time Top 100...

Check out which boys are among the top 100 from the Great Southwest Classic in each event....

Addi Bruening Upsets Rohatinsky in Loaded 6A Girls 3200m...

Senior Addi Bruening upset future teammate Taylor Rohatinsky in the 6A girls 3200m final....

RANKINGS Top 25 Girls Overall Marks at Arcadia Since 2013...

Athletes from across the U.S. compete at the Arcadia Invitational. These are the top perform...

RANKINGS Top 25 Overall Boys Marks At Arcadia Since 2013...

Athletes from across the U.S. compete at the Arcadia Invitational. These are the top perform...

Utah's Top 400 Senior Girls XC Times For The 2021 Season...

A list of the top 400 girls 5k performances for the class of 2022 to end the 2021 cross coun...

Utah's Top 600 Senior Boys XC Times For The 2021 Season...

A list of the top 600 boys 5k performances for the class of 2022 to end the 2021 cross count...

Utah's Top 500 Sophomore Girls XC Times For The 2021 Season...

A list of the top 500 girls 5k performances for the class of 2024 to end the 2021 cross coun...

Utah's Top 700 Sophomore Boys XC Times For The 2021 Season...

A list of the top 700 boys 5k performances for the class of 2024 to end the 2021 cross count...

Senior Spotlight: Avery Moore (American Fork)...

Senior Spotlight interview with Avery Moore of American Fork....

Utah's Top JV Girls Cross Country Programs To End The Year...

A list of the top JV girls programs to end the 2021 cross country season....

Utah's Top Returning 6A Girls Cross Country Teams For 2022...

A list of the top 6A girls returning teams based on 5000m season average....

Senior Spotlight: Abigail Barlow (American Fork)...

Senior Spotlight interview with Abigail Barlow of American Fork....

Utah's Top Returning 6A Boys Cross Country Teams For 2022...

A list of the top 6A boys returning teams based on 5000m season average....

Senior Spotlight: Jayden Fitzgarrald (American Fork)...

Senior Spotlight interview with Jayden Fitzgarrald of American Fork....

Utah Boys Highlights At RunningLane National Championships...

Highlights of the Utah High boys who competed at last weekends Garmin RunningLane National C...

Utah Girls Highlights At RunningLane National Championships...

Highlights of the Utah High girls who competed at last weekends Garmin RunningLane National ...

Kroy York girls are geared up for RunningLane Championship...

Huntsville, AL will be the cross country epicenter this weekend!...

UHSAA 6A Girls Top Cross Country Returners For 2022...

A list of the top 6A girl's returners for the next cross country season....

The Garmin RunningLane XC Championships Are Approaching...

Before you know it, cross country nationals will be here....

Utah Cross Country/Track and Field Class of 2022 Signing Hub

Follow along with our coverage of the class of 2022 signings...

Top Senior Boys From The Utah State Cross Country Meet...

A list of the top senior boy's performances from the state cross country meet....

Top Sophomore Boys From The Utah State Cross Country Meet...

A list of the top sophomore boy's performances from the state cross country meet....

Top Sophomore Girls From The Utah State Cross Country Meet...

A list of the top sophomore girl's performances from the state cross country meet....

UT Who Won the Week: Top 250 Boys Times from the Past Week!...

A list of the top 250 fastest Utah Boys times from this past week....

Preview: 2021 Utah 6A Girls Cross Country State Meet...

A preview of the 2021 UHSAA 6A girls state championship race...

Preview: 2021 Utah 6A Boys Cross Country State Meet...

A preview of the 2021 UHSAA 6A boys state championship race...

UT Who Won the Week: Top 250 Boys Times from the Past Week!...

A list of the top 250 fastest Utah boys times from this past week....

UT Who Won the Week: Top 250 Girls Times from the Past Week!

A list of the top 250 fastest Utah Girls times from this past week....

Head of Class: Top Utah Soph Girls XC Runners thru Oct. 8....

Utah's top sophomore girls cross country runners in the state of Utah through Oct. 8th....

Utah JV Girls Cross Country Team Rankings!...

The American Fork girls not only rule the varsity division of the state but they currently h...

UT Who Won the Week: Top 500 Boys Times from the Past Week!...

A list of the top 500 fastest Utah boys times from this past week....

Weekend Preview: The Top Five Meets To Watch Around The U.S.

There are many cross country races taking place this upcoming weekend....

MileSplit Utah Top 10 Boys Team XC Rankings - Week 4...

Updated boys team rankings after the fourth week of competition....

MileSplit Utah Top 10 Girls Team XC Rankings - Week 4...

Updated girls team rankings after the fourth week of competition....

UT Who Won the Week: Top 100 Girls Times from the Past Week!

A list of the top 100 fastest Utah girls times from this past week....

National Girls Performer Of The Week (8/30-9/5)...

After an exciting weekend, it's time to reveal the winner and nominees for the National Girl...

UT Who Won the Week: Top 100 Boys Times from the Past Week!...

A list of the top 100 fastest Utah boys times from this past week....

The MileSplit50 Top 25 Boys Team Rankings...

Today, we begin our release of the MileSplit50 boys team rankings...

Top Boys Performances From the Month of August...

A list of the top boy's performances after the month of August....

Meet Preview: 2021 UIAAA Invitational...

Meet preview for the upcoming 2021 UIAAA Invitational....

The MileSplit50 Girls Team Rankings Return...

Today marks the beginning of the MileSplit50 girls team rankings countdown....

MileSplit Utah Top 10 Pre-Season Girls Team XC Rankings...

Pre-season girl's top 10 team rankings for upcoming 2021 cross country season in the state o...

MileSplit Utah Top 10 Pre-Season Boys Team XC Rankings...

Pre-season boys top 10 team rankings for upcoming 2021 cross country season in the state of ...

Utah's Fastest Senior Boys Cross Country Returnees 2021...

Utah's fastest returning senior boys for the 2021 cross country season....

Utah's Fastest Sophomore Girls Cross Country Returnees 2021...

Utah's fastest returning sophomore girls for the 2021 cross country season....

WATCH: Carson Burian Buries 3200m Field with a 9:05.18...

Rowland Hall senior Carson Burain runs 9:05.18 in the 3200m at the Alpha Invitational....

Utah's Top 500 Junior Boys To End The Season...

A list of the fastest 500 junior boys to end the season....

Utah's Top 500 Freshman Girls To End The Season...

A list of the fastest 500 freshman girls to end the season....

Utah's Top Returning 6A Girls Cross Country Teams For 2021...

A list of the top returning 6A girls teams for the next cross country season....

Utah's Top Returning 6A Boys Cross Country Teams For 2021...

A list of the top returning 6A boy's teams for the next cross country season....

Vote For The Top Boys XC Coach of The Year...

Which boys team coach had their squad performing the best this season....

Final Speed Rating National Rankings For 2020...

It's time to wrap up the 2020 National Cross Country Season, gauging who had the best perfor...

UHSAA 6A Boys Top Cross Country Returners For 2021...

A list of the top 6A boy's returners for the next cross country season....

On The Line: Could American Fork's Boys Beat Newbury Park?...

This week, Bryan, Olivia and Cory discuss a hypothetical head-to-head with MileSplit50 No. 1...

An In-Depth Breakdown Of The RunningLane XC Boys Champs Race

Check out this in-depth breakdown of the boys championship field heading into the RunningLan...

Utah's Top 500 Boys 3 Mile Times To End The Season...

A list of the top 500 boy's 3-mile times to end the season!...

Border Wars Utah Qualifier Boys Preview...

A preview of the Utah Border Wars Boy's qualifier....

Border Wars Utah Qualifier Girls Preview...

A preview of the Utah Border Wars Girls qualifier....

UHSAA 6A Boys State Cross Country Preview...

A preview of the boys 6A classification before State....

Utah Head Of The Class: Top Freshman Girls After Week 5...

Top Freshman Girls in the State of Utah after week 5...

State MileSplit50 Boys #9: Nate Jaster (American Fork)...

Jaster PRd in the 800m during the indoor season and the 3200 in the outdoor season before it...

State MileSplit50 Boys #13: Samuel Nelson (American Fork)...

Samuel ran new PRs on the track before the season was cancelled at the Snow Canyon Invitatio...

State MileSplit50 Boys #14: Kooper Dibb (American Fork)...

Kooper Dibb made the most of his junior year by PRing in all of his XC and track events in e...

Region 4 Virtual Meet...

A virtual meet of Region 4....

UT MileSplit's All Decade Boys 1st Team!...

Who made UT MileSplit's All Decade Boys 1st Team!...

UT MileSplit's All Decade Boys 2nd Team!...

Who made UT MileSplit's All Decade Boys 2nd Team!...

UT MileSplit's All Decade Girls 2nd Team!...

Who made UT MileSplit's All Decade Girls 2nd Team!...

UT MileSplit's All Decade Boys 3rd Team!...

Who made UT MileSplit's All Decade Boys 3rd Team!...

Top 500 Sophomore Boys To End The Season...

Top Sophomore Boys to end the 2019 XC Season....

Digging Deep Into The Nike Cross Nationals Southwest Region...

This week, we're breaking down the Nike Cross Nationals Southwest Regional...

NXR Southwest Utah Girls Preview...

Utah Girls to watch out for at NXR-SW....

NXR Southwest Utah Boys Preview...

Utah Boys to watch out for at NXR-SW....

With Easton Allred Back In, Corner Canyon Runs Full Strength

The Corner Canyon (UT) High School boys put down a huge statement on Friday at the Region 4 ...

2019 Bob Firman Invitational Recap...

A recap of the 2019 Bob Firman Invitational....

2019 Pleasant Grove Viking Invite Recap...

A recap of the 2019 Viking Invitational...

2019 Pleasant Grove Viking Invite Preview...

2019 Pleasant Grove Viking Invite preview:...

State MileSplit50 Girls Team Rankings: Hurricane Back In!...

Updated Girls Team Rankings!...

State MileSplit50 Boys Team Rankings: AF Takes Top Spot!...

Updated boys team rankings...

The 7 Best Race Videos Of The Weekend...

A look at the best races from across the country. ...

Weekend Review: American Fork, B'Creek Are Officially Legit...

We're back with another review of the weekend. Check out all the big action that went down.�...

4 Underdog Boys Teams That Could Make An Impact In 2019...

See which teams look good early in the 2019 XC season. ...

State MileSplit50 Girls Team Rankings Farmington on the Rise

Updated Girls Team Rankings...

State MileSplit50 Boys Team Rankings Herriman back in top 10

Updated boys team rankings...

State MileSplit50 XC Rankings: XC Season Is In Full Swing!...

1st State XC MileSplit50 Rankings Release of the season!...

State MileSplit50 Boys Team #7: American Fork...

The American Fork boys were able to get back to NXN last year after missing the trip the yea...

State MileSplit50 Girls Team #8: American Fork...

The American Fork girls had a super deep team with an insane spread last year!...

Best Matchups for Day 1 of State...

Some of the head to head performances to watch for!...

CBA Throws Down Performance For The Ages in Monmouth 1600m...

The Colts had a five-man 1,600 average of 4:15.07 and its four-man total was sub 17 minutes  

MileSplit Staff Predictions For Nike Cross Nationals...

Some of the MileSplit staff made their predictions on who will finish top five at Saturday's...

Final Utah Boys XC Team Scores Rankings...

Final Utah XC boys team scores rankings for the 2018 season based on season best 3 mile and ...

Nike Cross Nationals Qualifiers Hub...

See who's qualified for the Nike Cross Nationals meet....

NXR Southwest Produced Some Big Championship Moments...

The NXR Southwest Region had no shortage of electricity in the air after momentous finishes ...

NXR-SW 2018: Three Colorado Teams to NXN...

By midway through the race, there were no challengers left for Cole Sprout and Easton Allred...

Southwest Region Rankings: Nov. 7...

The Classical Academy leapt into the latest Southwest Rankings, landing on the No. 6 spot....

MileSplit50 Elite Roundup October 29 - November 4th...

Lots of big action this week with several state meets. ...

7 Must-Watch Race Videos From The Weekend...

Check out some of last week's top race videos....

Southwest Region Rankings: Sept. 21...

Mountain Vista girls come in No. 1 in the first edition of the SW region rankings....

MileSplit50 Boys Team Rankings Countdown...

Check out the beginning of MileSplit50's boys team rankings ...

State MileSplit50 Boys Team #1 American Fork...

American Fork is determined to keep pushing to maintain a dominating top 3....

XC Team Scores Rankings For All 50 States...

Who are the top returning teams in each state? We project the fastest returning teams as wel...

State MileSplit50 Boys #3 Luke Grundvig: American Fork...

Luke Grundvig emerged as the Top AF guy last year when Casey Clinger graduated....

State MileSplit50 Boys #4 Dalton Brems: American Fork...

Dalton Brems was one of American Fork's low stick last season.  He along with Carson Clinge...

State MileSplit50 Boys #7 Carson Clinger: American Fork...

Clinger had a great junior year where he helped lead the Cavemen to win the 6A State Title a...

Scouting Report: American Fork Girls...

Q&A With coach Bruno Hunziker plus summer workout video....

Great Oak Will Look To Dominate 4x1600 At Arcadia...

Arcadia will feature one of the top 4x1600m relays of the year, so we took a look at its his...

The Reemergence of the 3200 Meter Distance...

The 3200m has become the king of the distance races and the amount of sub 9 minute 3200m run...

Southwest Boys 2017: Three Top Teams Too Many...

Late in the race, Aidan Troutner took on the look of invincibility, while the team race came...

Will American Fork Continue Its History Of Dominance At NXR ...

Will American Fork (UT) continue in its dominance and recent history at NXR Southwest...

Southwest Region Boys 2017: Will The American Fork String Be...

Brace yourself for another rousing edition of NXR-SW Boys, but with lots of new faces this t...

Southwest Region Girls 2017: Can Anyone Break The Colorado S...

Of course it's another year of hold-your-breath racing shaping up at NXR-SW! And a few girl...

Breaking Down Utah's Top 5 Boys Teams Heading Into NXR-SW...

We take a look at the top 5 boys teams after the State meet as NXR-SW approaches!...

Around The Southwest Region: October 12 - 18...

Two meets shaped the news in Southwest region cross country this past week....

Region results and a preview of State! (4A-6A) Final!...

We take a look at the 4A-6A teams and individuals that will be racing at State!...

Around The Southwest Region: 1st Weekend Of October...

The Albuquerque Academy and Rio Rancho girls mixed things up nicely at the Albuquerque Metro...

Around The Southwest Region, Weekend of September 28 - 30...

New Mexico's Kashon Harrison barely outdueled Colorado's Cole Sprout in the cool of the Ariz...

Southwest Region In Review: Weekends of Sept 16 & 23...

There have been big doings across the region the last couple of weeks. Get caught up here!...

The Scoop: Juicy Races, Statement Making Results And Program...

In this week's edition of The Scoop, check out some of the top moments from the weekend...

Around The Southwest Region: September 7 - 9...

Monarch High School out of Colorado used a strong early presence up front to help pick up a ...

Murray Invitational Preview...

Preview of the Murray Invitational....

Around The Southwest Region...

"Cross country race coming through. Clear the path or I'll pierce your eardrums with this he...

Top 100 XC Times In School History: American Fork Girls...

Check out the top 100 girls cross country times in American Fork High School history accordi...

Top 100 XC Times In School History: American Fork Boys...

Check out the top 100 boys cross country times in American Fork High School history accordin...

Scouting Report: American Fork Boys...

Scouting report interview with American Fork boys head cross country coach Timo Mostert....

Scouting Report: American Fork Girls...

The American Fork girls won the 5A state title last year and finished 4th as Utah's top fini...

An Early Look At The Top NXR-SW Boys Team Possibilities...

Grant Gardner added a very good track season to his outstanding cross country season from th...

Who Has The Best Boys XC Program All-Time in Utah?...

Taking the top 7 all-time 3 mile cross country performers in the MileSplit.com database for ...

An Early Look At The Top NXR-SW Girls Team Possibilities...

Refamiliarize yourself with the Blue Blob of Broomfield. They're going to be a load to handl...

Brooks PR Invitational - Ohio Entries...

The state of Ohio will be strongly represented at the prestigious Brooks PR Invitational!    

Deep Fields Set For Adidas Dream Miles On June 2...

The adidas Dream Mile fields have been set...

Interview: Casey Clinger After 8:57 State Record 3200!...

Interview with American Fork senior Casey Clinger after breaking Utah state record with a 8:...

What Does Casey Clinger Do After A Loss? Get Mad & Go Run 4:...

Watch American Fork's Casey Clinger rebound from a rare loss the day before in the 3200 mete...

WATCH Ryan Raff Deal Casey Clinger Rare In-State Defeat With...

Watch the fast section of the boys 3200 with Lehi's Ryan Raff picking up a major upset win o...

WATCH Casey Clinger Jump In A Rare 800 To Post 1:53 Time At ...

Watch Casey Clinger and American Fork teammate McKay Johns go 1-2 in the 800 at the Bulldog ...

Arcadia Invitational, Top 8 performances ranked 8th to 1st...

Here is one man's opinion of the top 8 performances from the just completed Arcadia Invitati...

Post Signing Day Rundown!...

It's been a busy day on the first day of the National Letter of Intent regular period, which...

VOTE: Who Was The Utah Boys Performer Of The Week?...

Vote below on who was the top boys individual performer in the state of Utah from last week'...

Utah Highlights From Arcadia Invite: American Fork Breaks Na...

 While Arcadia attracts some of the top talent from all over the nation, that state of Utah...

American Fork Boys Set National Record in 4x1600 Relay...

The American Fork (UT) High boys made history by recording a national record in the 4x1600m ...

WATCH Casey Clinger's 4:08 1600 Meet Record At UVU Invite!...

Watch Casey Clinger run an impressive 4:08 1600 effort at the UVU Invitational breaking the ...

Will American Fork Take Down The 4x1600m Relay National Reco...

American Fork has put down a goal to reach in the 4x1600m relay. Can they make it happen? ...

Workout Wednesday: American Fork Boys Build Up For Outdoors ...

Watch workout video with the one of the nation's top distance programs in the American Fork ...

Interview: Best Distance Trio At Any School In America Going...

Post-workout interview with the American Fork trio of sub 4:10 milers Casey Clinger, McKay J...

Best Distance Squads This Indoor Season: American Fork Has 3...

Let's take a look at the nation's top 100 performing distance squads by event taking the tim...

American Fork Senior Casey Clinger Named Gatorade National X...

American Fork (UT) senior and Brigham Young University commit Casey Clinger was named the Ga...

There's Magic at the Olympic Oval! National best times recor...

Some of the best times and marks in the country were recorded at the UHSTCA Invitational ove...

Provo Sophomore Meghan Hunter Looking For Redemption At UHST...

Provo High (UT) sophomore Meghan Hunter is looking for some redemption at the UHSTCA Invitat...

With Decision Day Out Of The Way, American Fork Senior Casey...

Catch American Fork senior Casey Clinger while you can, he's only racing a few indoor meets ...

Casey Clinger Chooses BYU Over Oregon...

American Fork (UT) senior Casey Clinger ended his recruiting and chose BYU...

American Fork Senior Casey Clinger Commits to BYU...

American Fork (UT) senior Casey Clinger ended his recruiting and chose BYU ...

MileSplit's 9 Most Viewed 2016 YouTube Videos...

Watch the most popular videos on the MileSplit YouTube channel in 2016....

NXN Airport Chronicles: Impromptu Fun Vibes At Portland Inte...

Impromptu vibes at PDX International Airport...

Why No. 1 Went Down: NXN Doesn't Have Depth...

American Fork failed to win NXN despite having three of the best runners in the nation. Why?

Nike Cross Nationals Boys Team Preview...

Check out the final top predictions for NXN...

Best Boys Teams All-Time At Nike Cross Nationals...

The best boys programs in the history of Nike Cross Nationals taking the top 7 runners' perf...

Workout Wednesday: Grinder Mountain Run with US #1 American ...

Check out what US #1 American Fork does to prepare to NXN 2016....

USAF Athlete Of The Month: Casey Clinger...

Defending NXN champion Casey Clinger leads the #1 ranked team in the nation, American Fork...

Utah Girls Results At NXN Southwest...

Find the Utah girls only results from the 2016 NXN Southwest Regional this past weekend....

Utah Boys Results At NXN Southwest...

Find the utah boys only results from the 2016 NXN Southwest Regional this past weekend....

Which Teams Have The Best Shot At An NXN Wildcard Bid?...

Jojo and Billy break down every NXN region...

Run Junkie HS: Jammin' with American Fork on the Road to NXN

Check into this weeks Run Junkie HS to see Special Guests Casey Clinger, McKay Johns, Patr...

Tasty Race Of The Week: Casey Clinger Leads American Fork Sw...

Clinger and American Fork rank No. 1 in the nation both individually and as...

How Did the 2016 NXR-SW 2016 Boys Championship Race Run?...

As the mile approached, Casey Clinger was starting to pull away, but American Fork hadn't ye...

Nike Cross Nationals Qualifier Hub...

Who's qualified so far?...

2016 Nike Cross Southwest: A Few Shockers to Stir the Pot of...

On a day when heat, wind, and dust took their toll on a lot of runners, Casey Clinger stood ...

NXN Southwest Regional All-Time Lists...

We go back and take a look at the top 500 times run at the NXN Southwest Regional's meet his...

NXN Southwest Boys Preview: Six Ranked Teams, Six Ranked I...

Casey Clinger meets the Utah state meet finish line with a large gap on his pursuers. Photo ...

NXN Southwest Girls Preview: Six Ranked Teams, Three Ranked ...

Nobody in Colorado came close to solving the Brie Oakley puzzle this fall. Photo by Jeff McCoy.

Final Saucony Flo 50 Southwest Region Rankings (20 Deep)...

Peak to Peak closed out a solid season with a Colorado 3A Girls state title. Photo by Alan V...

Southwest Region State Meets in Review...

Broomfield's girls claimed the Colorado 5A title and Colorado power merge. Davis, American F...

Recruiting Rundown: #1 Nationally Ranked Casey Clinger...

Where is 2015 NXN Champ Casey Clinger looking to go next year?...

Recruiting Rundown: McKay Johns & Patrick Parker of American...

Where are two of the best 1-2-3 Punch in the country going to go?...

Run Junkie HS: Trick or Treat With American Fork...

Check in with Billy to see what's poppin' in the XC world....

Who's #1: Explaining Speed Ratings & Best Rated Teams...

What are speed ratings? What do they mean? Which teams have have been earning the best rated...

Saucony Flo 50 Southwest Region Rankings...

Nate Osterstock led Olympus to a stunning win over Timpagnogos in Utah 4A last week. Contrib...

Run Junkie HS: Championship Season Begins!...

Check in with Billy to see what's poppin' in the XC world!...

Watch: American Fork Smashes All Doubts At Utah State Champs

Watch the loaded Utah 5A state championship race....

Utah State Meet Merged Team Scores & Individual Results...

What would the meet have looked like if all the teams raced head to head?...

Utah State Meet Girls Class Rankings Preview: Can Davis Dera...

Virtual meet preview for the girls races at the Utah State Meet this Wednesday based on scor...

Utah State Champs On Site Preview: Best State Meet in The US...

Breakdown of all the top names to watch for on Wednesday....

Four Battles To Watch At Utah State Meet: 14 Nationally Rank...

The Class 4A and 5A races feature 14 nationally ranked teams and individuals...

Utah State Meet Class Rankings Preview: Clinger & American F...

Virtual meet preview for the boys races at the Utah State Meet this Wednesday based on scori...

Southwest Region Week in Review...

Daniel Marquez and his Gila Ridge teammates came back from Desert Twilight with a win at the...

Utah Boys XC Team Scores Rankings Thru October 11th...

Check out the boys XC team scores rankings based on scoring the season best 5K times of the ...

Who Won The Weekend? Fastest 500 Boys 5K, 3 Mile XC Times Oc...

Check out the nation's top boys marks from this weekend...

Saucony Flo 50 Southwest Region Rankings...

Peak to Peak shoved their way into the regional top 10 with a strong performance at Desert T...

Southwest Region Week in Review...

Highland's girls took a big win, and an even bigger trophy, out of this weekend's Doug Conle...

Southwest Region in Review: September 11 - 17...

In Mountain Vista's system of interchangeable parts, it was Joshua Romine who came up big th...

Southwest Region in Review: September 1 - 3...

While we've been waiting to see the real Mountain Vista team, Monarch gave some proof they w...

Utah Fastest 500 XC Girls Times: Musselman & American Fork J...

Check out the top 500 girls cross country 3 mile times in the state of Utah in the MileSplit...

Utah Fastest 500 XC Boys Times: Is Patrick Parker American F...

Check out the top 500 boys cross country 3 mile times in the state of Utah in the MileSplit ...

Utah Girls Subjective Rankings Released...

Top 10 teams and individuals in the state ranked....

Southwest Region in Review: August 22 - 27 (amended)...

Palmer Ridge, Mountain Vista, and Rock Canyon mixed it up spendidly at the Vista Nation XC 2...

Saucony Flo50 Pre-Season Individual Boys Rankings: #1, Casey...

Can the NXN 2015 Champion defend his title and repeat in 2016?...

Saucony Flo50 Southwest Region Preseason Rankings...

Preseason rankings are here for the Southwest Region!...

Around the Southwest Region: August 22, 2016...

Timpanogos has Joseph Benson out in front this fall and things are looking up once again. Ph...

Saucony Flo50 Pre-Season Boys XC Team Rankings: #1, American...

With the #1 Finisher at NXN in 2015, American Fork looks to bring home a team title in 2016.

Elite Utah XC Programs Collide at Highland Invitational...

The Utah XC season is really getting underway now. Highlander marks a big showdown between m...

NXN Southwest Returning Rankings: Fastest 50 Girls Teams...

MileSplit previews the top returning girls teams for the meet....

Preseason Q&A with Sara Musselman...

Sara Musselman was the top NXN finisher in for the American Fork squad that finished 5th at ...

NXR-SW Preview: Utah's Top Boys Teams...

Much is made of Casey Clinger and McKay Johns, but Patrick Parker is another Caveman who can...

Top Returning Utah Girls 3 Mile Teams...

Team scores based on returning athletes' 2015 season best 3 mile times....

Top Returning Utah Boys 3 Mile Teams...

Team scores based on returning athletes' 2015 season best 3 mile times....

NXR-SW Preview: Utah's Top Girls Teams...

Sadie Sargent leads Utah's top small-school program at North Summit High School in Coalville...

NXR-SW: An Early Assessment of the Girls Teams (Appended)...

Sara Musselman returns for her senior season with hopes of landing another American Fork ber...

NXR-SW: An Early Assessment of the Boys Teams (Appended)...

Camren Todd heads up a very strong returning delegation from the Davis program. Photo by Ala...

The American Fork Boys Just Ran a 17:01 4x1600 At Altitude...

Is American Fork better than Great Oak?...

Casey Clinger Is On A Mission (To Run Really Fast)...

Casey Clinger could be having one of the best junior seasons ever....

A Pretty Good Day for Region Southwest...

Katie Rainsberger smashes the course record and takes the win. Photo by Ashley Green....

NXR-SW 2015: Parting Thoughts...

It was another fabulous year of competition at Nike Cross Regionals Southwest. Photo by Alan...

Favorite Images: NXR-SW 2015...

Running the gauntlet of spectators. Photo by Alan Versaw....

Familiar Teams, Faces Dominate Nike Southwest Girls...

At two miles, Katie Rainsberger's pace was taking its toll on Courtney Wayment and Lauren Gr...

It Could Not Have Been Any Closer...

Casey Clinger trades strides with a few co-leaders at a very early stage of the boys champio...

Previewing the Southwest Region Girls Teams...

Talia Dreicer led a Los Alamos charge at the New Mexico state meet that suggested the Hillto...

Previewing the Southwest Region Boys Teams...

Logan Mackay figures to be one of the guys Davis will be leaning on to earn yet another NXN ...

Around the Southwest Region: November 7...

If anyone was hoping Alamosa might let up a little now that they'd won a state title, Isaiah...

Final Southwest Region Rankings...

Sophia Galvez and Madison Foley helped Los Alamos to a dominating win in New Mexico 5A and a...

Around the Southwest Region: Weekend of October 23, 24...

The top six finishers at Colorado 5A Region 5 all wore Mountain Vista green. Photo by Joel H...

Utah State Meet All Class Girls Merged Team Scores!...

We merged all the results in every class at the State Meet then re-scored it to see how it c...

Utah State Meet All Class Merged Team Scores!...

We merged all the results in every class at the State Meet then re-scored it to see how it c...

Saucony/Flo 50 Southwest Rankings: October 22...

The Davis boys vanquished all contenders at Wednesday's Utah state meet....

Utah State Champs: In Depth All Class Recap...

MileSplit has you covered with in depth recaps for every race from the 2015 State Champs!...

No. 4 Davis Boys Topple American Fork Dynasty...

Casey Clinger new course record; No. 4 Davis boys thrash No. 21 American Fork...

Loaded Utah State Meet Features Six Top 25 Individuals, Six ...

Six nationally ranked teams and six nationally ranked individuals face off tomorrow at Sugar...

Around the Southwest Region: Weekend of October 9, 10 (open ...

The American Fork girls celebrate a regional title and take aim at state next week. Contribu...

Saucony/Flo 50 Southwest Rankings: October 6...

Joshua Romine has been a big part of the story at Mountain Vista this fall. Photo by Alan Ve...

Southwest Region in Review: Weekend of October 2, 3...

Even down one of their scoring five, Desert Hills was a decisive winner at Desert Twilight. ...

Southwest Region in Review: Weekend of September 25/26...

Will Handley's second-place finish was a key piece in the stunning Timpanogos upset at Bob F...

Saucony Flo50 Boys National XC Team Rankings: Woodbridge Sha...

Check out the first update to the National Boys XC Team Rankings since Pre-Season!...

Saucony/Flo 50 Southwest Region Rannkings: September 22...

Sara Musselman has been a strong addition to the 2015 American Fork girls. Photo by Rob Versaw.

Around the Southwest Region: Weekend of September 11-12 (cor...

Ryan Sandoval leads a very good Pecos (NM) team that's been coming in for a lot of small-sch...

Saucony/Flo 50 Southwest Rankings...

Grace Neuenschwander is a key element in a very deep Davis roster that currently checks in a...

Southwest Region Preseason Rankings...

It's time to start thinking about how the regional order of things shakes out!...

Pre-Season National Boys XC Team Rankings Countdown, No. 3: ...

The Cavemen return four varsity runners from last year's fifth place team...

US No. 7 Davis Boys Win, Girls Upset By American Fork...

Unranked American Fork upsets the Pre-Season U.S. No. 7 ranked Davis girls as the U.S. No. 7...

NXR-SW Outlook: Utah Girls...

Last year, Courtney Wayment ran as an individual at NXR-SW. This year, she's left her soccer...

Utah XC Scouting Reports - American Fork Boys...

Few programs have had more success in recent year's than American Fork out of Provo, Utah. L...

NXR-SW Outlook: Utah Boys...

Jaiden Melendrez, Sage Ducote, and Joshua Thatcher are three big reasons you don't want to l...

Which Program Is King Of HS Boys 1600m?...

There's been some questions on which team has the most 1600m depth and it's time to settle i...

Boys Power Rankings (4/8)...

We give you an update to our boys power rankings - check out the best teams in the state. S...

American Fork Boys: Thinking About It All Year...Time To Win It

American Fork boys have been in title contention for several years, but believe this is the ...

Who's #1? NXN Boys Teams Projections...

Projected order of the 22 teams that will toe the line for NXN in Portland on Saturday...

Who's #1? NXN Girls Teams Projections...

Projected order of the 22 teams that will toe the line for NXN in Portland on Saturday...

Run Junkie HS: More Portland Tickets Punched, NJ MOC, Cali A...

Your weekend XC update including action from two down to the wire NXN Regionals...

You Belong Here...

Carlos Villarreal blazes to an NXN berth with 14:55 runner-up finish at NXR-SW...

WATCH Josh Collins torch last 400 at NXN Southwest!...

Championship boys race footage from the 2014 NXN Southwest Regional....

Unexpected Triumph...

Allie Schadler races to a 3rd place finish: Photo by Alan Versaw...

American Fork sweeps NXR-SW...

Cami Squires and Sammy Hollingsworth lead the American Fork charge midway through the girls ...

Colorado dreamin' at NXR-SW...

For several of Colorado’s cross country programs, Saturday brings the moment of truth....

NXR-SW girls preview (updated)...

Based on Desert Twilight and overall season performance, Katie Rainsberger looks like the on...

NXR-SW boys preview (updated)...

Paul Roberts, though running in Colorado's smallest classification, brings the best stat...

Southwest Region in review: November 7,8...

Cora Cannedy and her Taos teammates set of very high standard for small school girls cross c...

Southwest region rankings, October 29...

With the Colorado and Utah state meets now completed, what's left to settle of this is f...

Total flip around for the Girls Rankings...

See how some in-state battles at State Champs have affected the Saucony Flo50 Rankings...

Who's #1: It's Time To State Case At State Meet...

Jimmy evaluates the top boys teams in the nation as State meets heat up...

American Fork Boys Are Not Only Ones Top 10 Material...

Latest Saucony Flo50 Boys Team Rankings as of October 27th. ...

Southwest Region in review: October 19 - 25...

The Palmer Ridge boys, fresh off of running what was arguably the best boys race of the Colo...

Interviews with coaches of nationally ranked Utah powerhouse...

Interviews from the head coaches of American Fork and Davis, two of the best programs in the...

Watch American Fork boys win 6th straight Utah state title w...

Watch the race video of the 5A boys race from the 2014 Utah High School State Cross Country ...

Utah State Meet: American Fork sweep, Biles 3 peats, & Mantz...

Updates and coverage from the 2014 Utah High School Cross Country State Championships at Sug...

WN1 Boys Teams: Craziest ranking changes to date!...

The past two weeks have produced the most unexpected and wildly exciting changes in the Sauc...

Southwest Region Rankings - October 15...

The Desert Vista girls and the American Fork boys remain at the top of the SW rankings b...

Southwest region rankings, October 15...

American Fork and Desert Vista retain their top spots in the rankings, but some recent meets...

Southwest Region in review: October 6 - 11...

The picture is starting to look brighter once again for Heather Holt and her Fort Collins te...

Utah Regionals: Mantz & Biles dominate, American Fork & Timp...

US #2 ranked Conner Mantz dominated his Utah regional meet as one of the top states in cross...

Southwest Region in review: September 29 - October 4...

While Desert Vista was dominating down in Arizona, Monarch and Cherry Creek were renewing th...

Utah Elevation: 4 Boys Teams in Saucony Flo50...

Utah is the highest elevation point nationally in the latest Saucony Flo50 boys team ranking...

Southwest Region Rankings - October 1...

The Desert Vista girls and the American Fork boys remain at the top of the SW rankings b...

Southwest Region in review: September 22 - 27...

It was difficult to miss the Albuquerque Academy presence at the front of their own invitati...

Southwest region rankings, September 30...

The last couple weeks of meets have altered the outlook of our panel a little....

Southwest Region in review: September 14 - 21...

Tyler Day and Marcus Wheeler (Corona del Sol) enjoy some shoulder-to-shoulder running at the...

Who's #1? Boys Teams (9/17)...

After almost a month of XC action, there are some shakeups in the Saucony Flo50 team ranking...

Southwest region rankings, September 16...

A couple of big meets over the two weeks have produced some important shifts in the regional...

Southwest Region in review: September 8 - 14...

Holly Bent led a storm of Monarch Coyotes to the Liberty Bell finish line on Friday. Photo b...

Meet the Hill known as Motha Cussa in Utah...

The Herriman Invitational course has an epic hill on its 3 mile layout known affectionately ...

Southwest Region in review: September 1 - 7 (updated)...

Most of New Mexico's top teams saw their first action at this weekend's UNM Lobo Inv...

Casey Clinger is a Future Star of XC - 10 Best Sophomore Boy...

Check out our pre-season list of the top 10 sophomore XC boys returning in the nation from t...

Southwest region rankings, September 2...

With meets having started now in every state except Arizona, the rankings have begun to shuf...

Vote for National Girls XC Team of the Week #1 (8/30)...

Vote for MileSplit's National Girls XC Team Performance of the Week #1 (Monday, August 2...

8/30 High School XC Weekend Recap...

Final weekend of August and third week of cross country action in 2014 season. MileSplit US ...

Southwest Region in review: August 25 - 30...

Each year, one of the greatest spectacles in cross country in the entire Southwest region is...

National Preseason XC Rankings - Boys Teams...

We teased you with a top 10 watch list article and a Who's #1?" video ranking the to...

Southwest Region in review: August 16 - 23 (re-updated)...

Kara Skattum posted the top time for an intriguing Broomfield girls entry at the New Balance...

Who's #1? Boys Pre-Season Teams...

Jimmy breaks down the top 10 pre-season ranked boys teams....

10 Boys Teams To Watch...

The following 10 high school cross country boys teams have been selected as part of our Sauc...

XC National Powerhouses Scouting Report: American Fork (UT)...

Pre-season scouting report on a national powerhouse cross country program in the American Fo...

Top 25 Fastest Returning Boys XC Teams in NXN Southwest Regi...

A list of the top 25 fastest returning boys cross country teams within the states of the NXN...

A first look at NXR-SW boys...

Most (though not all) of the boys at the front of last year's pack have graduated, but t...

Endless Summer: Strength in Numbers (and Weights) For Americ...

For most high school cross country teams, summer is a season unto itself. Teenage runners m...

A first look at NXR-SW girls...

Many of the early leaders of last year's field have graduated, but that doesn't tran...

What does the future hold for NXR-SW?...

A summary of what was accomplished and a look forward....

Geberkidane holds on late, American Fork finds a way...

Cerake Gerberkidane built an early lead that would wither some in the final mile of the race...

XC 2013: Gess golden in NJ, Cerake & Elise win NXNSW, all TX...

UT/CO teams dominate NXNSW, TX rolls over NXN South!  Big time CBA and Briana Gess in NJ! �...

NXR-SW: team previews and fearless predictions...

They've won a few of these before, but they keep finding ways to do it bigger. Contribut...

Closing out October in the Southwest...

The Wednesday afternoon crowds lining Utah's state meet course are the stuff of legend. ...

Southwest Rankings, October 30...

Monarch's girls made a serious run at Davis for the region's #1 girls slot in this w...

XC 2013: Mt. SAC: Sarah Baxter 16:11, Tal Braude 14:27! Stat...

Great times in Colorado with Elise, Cerake and Lauren!  Sarah Baxter 16:11 #2 AT, Tal Braud...

Saucony Elite 50 Team Boys Rankings Week 6...

Conference, District, Regional and State meets are upon us and teams will begin resting up t...

Southwest Region Week in Review: October 13 - 19...

The biggest meet in the region last week? Hands down, that would be the Rio Rancho Jamboree....

Utah State XC Championships: 5A Boys Preview...

The 5A Boys race last season was a great battle with two familiar faces in American Fork and...

Utah State XC Championship: 5A Girls Preview...

Last season Davis and American Fork girls were poised for a battle to the wire, with both te...

Region 4 Recap: AF Wins both Boys and Girls and Westlake ups...

Saratoga Springs, Utah- The Region 4 Championships had to be the most stacked region in the ...

Saucony Elite 50 Team Boys Rankings Week 5...

Christian Brothers Academy (NJ) rolled again this weekend to retain their perch atop the ran...

Southwest Region Rankings, October 15...

Lauren Gregory leads her #3 ranked Fort Collins teammates to a dominating win at Friday'...

Southwest Region in Review: October Heat...

One of the bigger pieces of news out of Colorado this weekend was the return to action of Ba...

Saucony Elite 50 Team Boys Rankings Week 3...

York (IL) made a huge move to score the #3 spot with an impressive win at the Palatine Invit...

Around the Region in 20 Minutes, Closing out September (Upda...

There were some serious rumblings across the Southwest region last weekend. We'll try he...

Around the Southwest Region in 20 Minutes (September 20/21)...

Pine Creek's Sered sisters keep a steady pace at the Coronado Cougar Classic, while Thun...

Weekend Preview: Bob Firman Invitational...

If there is one thing to be said about the Bob Firman Invitational this weekend, it would be...

Around the SW in 20 Minutes: A Wet and (Mostly) Quiet Weeken...

Zach Grand of Santa Fe and Colin Hemez of Los Alamos battle for the win at Saturday's AT...

Southwest Rankings, September 17...

It's a familiar face, but an unfamiliar singlet, for Colorado fans of cross country. Lon...

Weekend Preview: Herriman XC Invite...

- Herriman High School will play host to their annual Cross Country invitational Friday ...

Around the SW in 20 Minutes: September 1 - 7...

The Monarch girls got out strong at St. Vrain... and finished even stronger. Photo by Alan V...

Southwest Region Rankings...

Connor McMillan ran the second-fastest time ever at the American Fork Grass Relays and helpe...

Around the Southwest Region in 20 Minutes (Labor Day Weekend...

Daniel Book leads a strong Cherry Creek team at the Cheyenne Mountain Stampede. Photo by Ala...

Elite Performances of the Week: Aug 25-31...

Weekend Highlights from August 25-31.  American Fork and Timpanogos both hosted meets t...

Southwest Region Preseason Rankings...

You may remember this group of girls that hammered from the front end of last year's NXR...

2013 Cross Country Season Preview: 5A Girls...

  Heading in to the season it is very difficult to guess what a lot of teams might do. ...

NXR-SW 2013 Boys Preseason Preview...

They're (mostly) back this fall and just as dangerous as ever. Colorado Track XC file ph...

NXR-SW 2013 Girls Preseason Preview...

Lucy Biles and Sydney Badger battled at Great Southwest in June. They figure to meet again a...

Utah, Colorado, and Matters of Distance...

Ashi Geberkidane, Colorado's top XC performer in 2012, is flanked by two Utah runners, K...

5A State Championship Recap...

The Utah High School State Track and Field Championships concluded today in Provo. It was an...

Weekend Preview: UHSTCA Championships...

  This weekend Utah athletes will be spreading across quite a few meets throughout the ...

VOTING BEGINS FOR SECOND ANNUAL GOVERNOR'S STATE OF SPORT AW...

  Salt Lake City, Utah - March 1, 2013 - Utah sports fans have the opportunity to ...

Simplot Preview: Weight Throw Finals and 1600m/3200m Prelims

Thursday at Simplot will be the first day of prelims with only one final being held. The Boy...

Milesplit All-Stars Feature Athlete of the Week: Kramer Mort...

This week I had the opportunity to speak with Kramer Morton, standout from Alta High School....

Prep cross-country: American Fork Utah’s top national fini...

When the rain is relentless — the steady downpour for nearly a week straight kind of relen...

NXN Boys Wrap: Arcadia, Wharton turn Mud City into Upset Cit...

The Nike Cross Nationals finally crowned its first two-time boys’ national champion Saturd...

American Fork Breaks Through, Finishes Second...

Splattered in mud from head to toe, Connor McMillan crosses the NXN finish line for American...

Southwest Region at Nike Cross Nationals...

Late in the NXR-SW race, Jordan Cross, Luis Martinez (partially hidden), Michael Finch, Jake...

Utah Cross Country 2013: One for the Annals...

Herriman's boys, after a disappointing finish in 2012, stayed strong throughout the seas...

NXR-SW Summary: Utah...

Brayden McLelland led American Fork's charge on Saturday with a 15:03 in sixth. Photo by...

Putting a Fork in It...

Late in the race, Bernie Montoya begins his counter-surge that would reel in the premature s...

XC Wknd 11/17: NXN South and Southwest, NY, FL, NJ, MA State...

Bernie Montoya, Elise Cranny take NXNSW wins! Domanic, Jochen take NXNS wins! Southlake Carr...

NXR-SW Preview: Girls...

Claire Green and Kaitlyn Benner bring a Colorado state title with them to Arizona, along wit...

NXR-SW Preview: Boys...

Luis Martinez had a stellar senior cross country season for the Cleveland (NM) Storm and hea...

NXR-SW Championship Race Teams (Girls, Updated)...

The teams for the girls championship race have been announced!...

NXR-SW Championship Race Teams (Boys, Updated)...

The roster of teams has been released for NXR-SW!...

NXR-SW Rankings: November 1...

Things are building to fever pitch in New Mexico. Photo by Blake Wood....

NXR-SW in Review; Week of October 14 - 20...

Tori Parkinson was the top finisher on a Mountain Crest team that stunned the world of 4A cr...

XC Wknd 10/20: Sarah Baxter Mt. Sac course record! O'Hara, T...

Sarah Baxter smashed the CR by 16s at Mt. Sac with a 16:00 clocking! Perrin gets MT state ti...

Utah State Meet Capsules...

Ben Saarel crosses the finish with the second-best Utah 3A state time in history. Photo by K...

NXR-SW Rankings: October 16...

  With the Utah season nearly done and the Colorado season heading into regionals, here...

NXR-SW Weekend in Review: October 12/13...

Once again, we hit the road across the Great Southwest. Really big and meaningful meets were...

Utah State Preview: 5A...

Two days out from the Utah state cross country meet, it's time to start taking a look at...

NXR-SW Rankings: October 3...

Mountain Vista has a roster full of ways to hurt you. Andrew Walton and Eric Steiner are two...

NXR-SW: Around the Region in 20 Minutes, September 30...

The Los Alamos, New Mexico, boys stunned the field at the Desert Twilight Sweepstakes race o...

NXR-SW Weekend in Review: September 20 - 22...

Study these faces well. If they run at the Desert Twilight this weekend, you'll want to ...

Utah Week in Review: September 16 - 22...

If air quality was a concern for you in Utah this weekend, it was likely a bigger concern in...

USA XC Rankings, 2012, Boys Teams; as of 9/20...

MileSplit's National Cross Country Rankings...

NXR-SW in Review: Weekend of September 15...

The Desert Vista boys took their show to California this weekend, facing some of the top boy...

NXR-SW Rankings: September 19...

Herriman's (UT) times may have been a little off this week, but there would be a reason ...

Week in Review: September 9 - 15...

We're still missing some meet results from the week gone by, but it's time to do som...

XC Wknd Highlights: Battle of the Jacobs | Arcadia is back! ...

Jacob Thomson lets it out as he crosses the line well ahead of Jacob Burcham in KY!  Arcadi...

The Lull Before the Storm...

We're not dealing with a complete set of meet results from last week yet, but we'll ...

NXR-SW Rankings: September 6...

Kyle Lund leads a Fairview team that is rapidly rising the ladder of NXR-SW boys rankings. P...

NXR-SW Week In Review: Labor Day Weekend (updated)...

Luis Martinez was on fire under the Albuquerque full moon on Friday night, but Los Alamos to...

Top 2012 U.S. XC Performances, Boys, 8/27-9/3...

  Included are MileSplit’s selection of the top 2012 U.S. boys’ individual and team...

Labor Day Weekend: Been There, Done That...

I don't believe we picked up results from every meet in the state this past week, but we...

XC Wknd Highlights: AF, Davis look good! Arroyo, FL, Thomson...

It's cross country time!!...

NXR-SW in Review: Weekend of August 25...

Zac Jacklin, Brayden McLelland, Connor McMillan, Tyson Green, and Caleb Thompson kept the tr...

Top 2012 U.S. XC Performances, Boys, through 8/25...

  Included are the top 2012 U.S. boys’ individual and team cross country performances...

Week in Review: Restoring the Old Order of Things...

Os and ahhs. Ogden celebrates their team titles in the late evening light at Sugar House Par...

NXR-SW Preseason Rankings...

Much to nobody's surprise, Erin Hooker and her Fort Collins teammates occupy the #1 pres...

NXR-SW: First Glance, Boys...

Great contests have been the trademark of the NXR-SW races. Expect nothing about that to cha...

Previewing the Field: 5A Boys Cross Country...

Clayton Young has graduated, and so the mantle of leadership at American Fork passes to Bray...

Can Davis Be Stopped? (corrected)...

Preston Johnson and Brad Nye are part of the reason that Davis comes in as favorites in 5A b...

Fort Collins, Hooker Win Big...

At two miles into the race, Erin Hooker challenges Sarah Fakler for the lead. Photo by Alan ...

NXN-SW Boys Championship Race Teams...

Mountain View and Davis figure to be two of the teams toward the top once again at this year...

NXN-SW Rankings, November 3...

Three of the top four girls finishers from last year's NXN-SW championship race are back...

Staring Down the NXN-SW Fields...

Jeff Abbey leads the Fort Collins finishers at the Front Range Conference meet just over a w...

10/22: Cain Cruises in NY | Smoragiewicz Smokin @ SD States ...

Mary Cain #10 All-Time at Bowdoin NY | US#3 Bismarck scores 17 pts for 7th straight, US#5 Le...

NXN-SW, The Week in Review (updated)...

Nevada's Nick Hartle made it to NXN last year and appears to be the Silver State's s...

NXN-SW Rankings, October 6...

Last year, Luis Martinez finished 55th at NXN-SW. Don't look for a repeat of that finish...

NXN-SW, The Week in Review...

When you start looking at the top talent in Arizona, it's hard to miss Carter Macey and ...

NXN-SW Rankings, September 21...

Shea Martinez, Sarah Feeney, and Summer Harper work the front of the pack at the Murray Invi...

NXN-SW, The Week in Review...

Although it's way too early to make hard predictions about who will get bids to the NXN-...

NXN-SW Rankings, September 7...

It's still early, very early, but it's time to start looking at which teams are posi...

XC Wknd Highlights: American Fork rolls, Allie Ostrander int...

American Fork won their annual relay with the 2nd fastest all-time team clocking.  Grace Ti...

NXN-SW 2011 Boys Pre-Season Preview...

Brayden Cromar is one of the reasons that Davis is aiming for a return trip to NXN this fall...

American Fork: An Eye Toward Redemption...

The meet management wasn't distributing results, but nobody needed them to determine who th...

Nike Southwest in the Books: Colorado and Utah Teams Dominat...

Claire Green of Louisville leads a pack of Colorado runners early in the NXN-SW girls champi...

Clash of the Titans: XC Legacy Wildcards...

 When does the page turn from the past to the present? The quest to crown the greatest boys...

NXN-SW: Utah in the Books, Other States Closing In...

Los Alamos: New Mexico's green wall of girls. Photo by Blake Wood....

NXN-SW: Colorado and Utah Close in on State (Updated)...

It was a Who's Who of Colorado female high school cross country runners at the start of the ...

NXN-SW: The Lull Before the Storm...

Clayton Young has stepped up in a big way for American Fork over the last three weeks. Color...

NXN-SW: A Few Good Meets...

Highlands Ranch phenom Eleanor Fulton had a very nice weekend, winning the Division II girls...

NXN-SW: The Cream Starts to Rise...

Welcome to the Lions' Den: Alhambra's season has been going very nicely to date. Photo by Ma...

NXN-SW: Surprises in Short Supply in Week 2...

Neil Longenbaugh leads the charge for this year's version of the Red Army. Photo contributed...

NXN-SW: The Race Is On...

Jamie Lee started the season strong for American Fork, finishing third at the Premier Invita...

Staring into November: Nike Cross Regionals - Southwest (Boy...

It didn't take long for Albuquerque Academy and American Fork to establish their places at t...

NXN Dreamin' on Thanksgiving Day...

One week from now, 44 teams will be in Portland, and each with the dream of contending for t...

Favorites Advance Out of NXN-SW...

Wade Meddles (Sierra Lutheran, Nevada) dominated the boys championship race at NXN-SW. Photo...

American Fork UT Prevails at NXN SW Championships | Mountain...

                                ...

Milesplit National Rankings...

  Photo courtesy: John Olson, South Carolina Runner's  ...

NXN-SW Update, Weekend of October 24...

The title of fastest girl in Utah belongs, this year,  to Gilian Gorelik of Park City. Phot...

NXN-SW Update, Weekend of October 17...

Scott Fauble (Wheat Ridge), David Perry (Niwot), Connor Winter (Arapahoe), and Dusty Solis (...

NXN SW Update, Weekend of October 10...

The Scourge of Utah - the American Fork boys. Contributed Photo....

NXN SW Update, Weekend of September 26...

Sierra Lutheran's Wade Meddles, shown here at last year's NXN SW meet, had the NXN SW perfor...

NXN SW Update, Weekend of August 29...

In this weekly feature, we'll put a finger to the wind to see who's showing what in the race...

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