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2019 - CC

2.x Mile Run (CC Short Course)

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Super Mario Brothers
Aug 14, 2019

Three Mile Run

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Counter Strike Global Offensive
Oct 07, 2019
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Grand Theft Auto 5
Oct 02, 2019
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GoldenEye for N64
Sep 27, 2019
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Assassins Creed
Sep 21, 2019
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Counter Strike Global Offensive
Sep 03, 2019
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Assassins Creed
Aug 30, 2019

5000 Meter Run

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Super Mario Brothers
Sep 07, 2019

2018 - CC

2.x Mile Run (CC Short Course)

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Assassins Creed
Aug 17, 2018

Three Mile Run

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Counter Strike Global Offensive
Oct 17, 2018
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World of Warcraft
Sep 28-29, 2018
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The Legend of Zelda: Breath of the Wild
Sep 21, 2018
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Assassins Creed
Aug 24, 2018

5000 Meter Run

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The Elder Scrolls: Skyrim
Dec 01, 2018
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The Elder Scrolls: Skyrim
Sep 08, 2018

2017 - CC

2.x Mile Run (CC Short Course)

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GoldenEye for N64
Aug 17, 2017

Three Mile Run

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Grand Theft Auto 5
Oct 06, 2017
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GoldenEye for N64
Sep 29, 2017
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Assassins Creed
Sep 22, 2017
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The Legend of Zelda: Breath of the Wild
Aug 12, 2017

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Dec 02, 2017
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Grand Theft Auto 5
Aug 30, 2017

2016 - CC

2.x Mile Run (CC Short Course)

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The Elder Scrolls: Skyrim
Sep 09, 2016
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Grand Theft Auto 5
Aug 18, 2016
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The Elder Scrolls: Skyrim
Aug 13, 2016

Three Mile Run

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Counter Strike Global Offensive
Sep 23, 2016
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Grand Theft Auto 5
Sep 17, 2016

5000 Meter Run

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Grand Theft Auto 5
Sep 29, 2016
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GoldenEye for N64
Aug 30, 2016

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Varsity Boys 3 Mile - Timpview Invite
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Weber State XC Invite: Varsity Boys Race
Sep 03, 2019
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Highland Invitational: JV Boys Race
Aug 15, 2019
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Junior Boys 5K Run Finals
Dec 02, 2018
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5A Boys Race
Oct 19, 2018
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PM Varsity Boys Race
Oct 01, 2017
2019 CC Rankings
UT National
3Mile 17:45.50 999th 999th

See where Spencer Seamons ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
CC
2.x Mile Run (CC Short Course) 18:37.80
Three Mile Run 17:45.50
5000 Meter Run 20:17.10