Spencer Howes

Draper, UT, USA
  • Total Results 41
  • Total Events 7
Personal Records
  • 400m - 1:02.83
  • 800m - 2:23.78
  • 1600m - 5:01.21
  • 3200m - 11:24.25
  • 3 Mile (xc) - 18:24.80
  • 5K (xc) - 20:28.80
  • Long Jump - 11-3

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Performance Graph for Outdoor 3200 Meter Run