MileSplit UT Articles and Top Headlines

Utah Track & Field and Cross Country News

Scouting Report: American Fork Girls Jim Larkin Aug 8, 2017

The American Fork girls won the 5A state title last year and finished 4th as Utah's top finishers at the NXN Southwest Regional. MileSplit Utah's Jim Larkin interviewed long-time American Fork girls head cross country coach Bruno Hunziker on what to expect of his team this upcoming season.

What Are Tempo Runs? Nico Composto Aug 1, 2017

Tempo runs, also called threshold runs, should be a staple for runners of every distance from the 1500m to the marathon. Here are the basics you need to know about tempo runs.